There are many common symptoms of nicotine withdrawal among tobacco users. They normally show up at different times after quitting cigarette use but they vary with each smoker. For instance, be sure to experience nausea, headache, constipation, diarrhea, fatigue, drowsiness, sleeplessness, lack of concentration, anxiety as well as depression. Nicotine withdrawal also causes, a slower heart rate, restlessness, hunger, weight gain, high level of irritation and anger. These symptoms normally start showing up immediately after quitting and as days progress, the effects gets brutal. With proper adherence to a particular quit smoking program, the symptoms may be easy to manage.
Although you might have managed to quit smoking and the common withdrawal effects have ceased, there are other symptoms that may still cause cigarette cravings. These are the triggers, which are caused by certain reminders like people, places, adverts and items which only make your mind think more about taking a few sticks of cigarettes. The process of quitting smoking is very uncomfortable but not dangerous. The danger part is the sadness and depression symptoms of withdrawal which may need serious professional and medical assistance. To manage the triggers, be sure to be busy and stay away from smoking peers and smoking zones.
Medication and therapies are possible for curbing nicotine withdrawal effects. Different types of prescriptions may help you stay smoke-free for good but it needs other quitting methods and personal effort. For instance, Bupropion SR and Varenicline pills are prescription medications with no nicotine on them. They help lessen the effects of withdrawal as well as the cravings to smoke. Nicotine Replacement Therapies may also assist to stop smoking. Using nicotine patches, gum, spray, lozenge and inhalers, serves to replace nicotine from cigarettes. Pregnant women and individuals with health conditions and diseases need thorough consultation or prescription from an expert doctor.
